Erika has a Bachelor of Science degree in Exercise Science and a Masters of Education degree in Physical Education. She has been an AFAA certified Group Exercise Instructor and Personal Trainer since 1993. She has taught classes at Global gyms and Corporate Fitness Centers regularly since then. Erika has experience working with cardiac patients as an Exercise Physiologist in Cardiac Rehab at Sturdy Hospital. She is currently a full-time Physical Education teacher and coaches a Jump Rope Team that travels nationally.
In addition, Erika is a proud mother of two full-grown boys who currently help coach at HIIT the Gym. We have participated in CrossFit & Olympic Weight Lifting together as a family. Since then, Erika has pursued her CrossFit Level One Training and has an RWL, Olympic Weight Lifting Certification as well as a Level a Level 1, Fundamental Yoga Certification. Erika is now the proud owner of HIIT the Gym and loves the community that has been created and the results that have been shown through her members.